Archive for the 'Health' Category

About

Jay & Silent Blog (”JSB” - because who doesn’t like a good acronym?) is the personal website of Jay Benfield. (And because I am Jay, I will hereinafter cease with the third-person silliness.) I am a thirty-two year-old Michigan-native living in northern Virginia with my wife and four kids. I work as a Network Architect with a large government agency and as the Principal of my company, Mediavangelist. Since the former can’t be discussed and the latter will soon be sufficiently discussed elsewhere, you’ll find a little bit of everything else on JSB.

Jay in Real Life

• @jtcreate Super, thanks. 1 day ago
• @sscraft Very nice, thanks! 1 day ago
• Anyone use iStockphoto? 1 day ago
• Cyberduck and Textmate, a match made in heaven. Loving the command-k. 1 day ago
• @simplebits I find myself doing the same thing! I was starting to think I had something of a problem. 1 day ago
• More updates...

Monthly Archives

• July 2008 (2)
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• August 2006 (2)
• July 2006 (12)
• June 2006 (4)
• May 2006 (13)
• April 2006 (9)